Maca-Infused Garbanzo Almond Smoothie: A Boost of Energy and Vitality

Ingredients:

• 1/2 cup cooked or canned garbanzo beans (chickpeas) (rinsed and drained)
• 1 tablespoon almond butter
• 1 cup unsweetened almond milk
• 1 medium frozen banana
• 1 teaspoon maca powder
• 1 teaspoon vanilla extract
• 1/2 teaspoon cinnamon
• 1 tablespoon maple syrup or honey (optional, for sweetness)
• Ice cubes (optional, for a colder smoothie)

Instructions:

1. Prepare the ingredients: If you’re using canned garbanzo beans, rinse and drain them thoroughly.
2. Blend: Add the garbanzo beans, almond butter, almond milk, frozen banana, maca powder, vanilla extract, cinnamon, and maple syrup (if using) to your blender.
3. Blend until smooth: Blend on high until all ingredients are well-combined and the smoothie is creamy. If the smoothie is too thick, add more almond milk to reach your desired consistency.
4. Adjust sweetness and flavor: Taste your smoothie and add more sweetener or spices if desired.
5. Serve: Pour the smoothie into a glass and enjoy immediately. For a colder version, you can add ice cubes before blending.

Why You’ll Love It:

• Maca powder is known for its energy-boosting and hormone-balancing properties, making this smoothie a great pick-me-up.
• Garbanzo beans provide a surprising but delicious protein and fiber boost, making this smoothie more filling and satisfying.
• Almond butter adds healthy fats and a creamy texture, while cinnamon and banana contribute to the natural sweetness and warmth of the flavor profile.

Note:

Since both maca and Tribulus powders have distinct flavors, start with smaller quantities and adjust based on your preference. Their flavors will blend well with the nuttiness of almond butter and the sweetness of banana and cinnamon.

This smoothie is perfect for a healthy breakfast, post-workout snack, or anytime you need an energy boost!