Maca Mandingo Power Smoothie

A tall glass of orange-colored smoothie with pumpkin and cinnamon garnish, representing Maca Mandingo ingredients on a clean background

Ingredients:

  • 1 tablespoon maca powder (energy booster and adaptogen)
  • 1 teaspoon tribulus powder (supports stamina and vitality)
  • 1 teaspoon ashwagandha powder (stress-reliever and adaptogen)
  • 1/2 cup pumpkin puree (rich in vitamins and fiber)
  • 1/2 teaspoon cinnamon (adds warmth and enhances flavor)
  • 1 medium banana (for natural sweetness and creaminess)
  • 1 cup almond milk (or preferred plant-based milk)
  • 1 tablespoon maple syrup or honey (optional, for sweetness)
  • 1/2 cup ice cubes (optional, for a chilled texture)

Instructions:

  1. Prepare the Ingredients: Ensure all powders are measured correctly and the pumpkin puree is ready.
  2. Blend: Add maca powder, tribulus powder, ashwagandha powder, pumpkin puree, cinnamon, banana, almond milk, and ice (if using) into a blender.
  3. Blend Until Smooth: Blend on high speed until creamy and well-combined.
  4. Taste and Adjust: Adjust sweetness with maple syrup or honey, or add a little more milk if the smoothie is too thick.
  5. Serve: Pour into a glass and enjoy immediately.

Nutritional Highlights:

  • Maca powder: Enhances energy and endurance.
  • Tribulus: Supports vitality and physical performance.
  • Ashwagandha: Aids in stress management and hormonal balance.
  • Pumpkin: Packed with vitamin A, potassium, and dietary fiber.

This Maca Mandingo Power Smoothie is perfect for those seeking a nutritious and energizing boost!

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