3 Fresh Fruit & Yogurt Smoothie Recipes: Strawberry, Kiwi, & Blackberry

1. Strawberry Yogurt Smoothie

(Sweet, Creamy, and Packed with Vitamin C)

Ingredients:

• 1 cup fresh strawberries (hulled)
• ½ cup Greek yogurt (or plant-based yogurt)
• ½ banana (for added creaminess)
• 1 tablespoon honey or maple syrup (optional)
• ½ cup almond milk (or any milk of choice)
• A few ice cubes

Instructions:

1. Combine all ingredients in a blender.
2. Blend until smooth and creamy.
3. Taste and add extra honey/maple syrup if needed.
4. Pour into a glass and enjoy!

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2. Kiwi Yogurt Smoothie

(Tart, Refreshing, and Full of Vitamin C)

Ingredients:

• 2 ripe kiwis (peeled and chopped)
• ½ cup Greek yogurt (or plant-based yogurt)
• ½ cup orange juice (freshly squeezed or store-bought)
• 1 tablespoon chia seeds (optional for extra fiber)
• ½ cup coconut water (or regular water)
• Ice cubes (optional)

Instructions:

1. Place all ingredients in a blender.
2. Blend until smooth and well combined.
3. Add ice cubes if you prefer a chilled smoothie.
4. Pour into a glass and enjoy!

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3. Blackberry Yogurt Smoothie

(Rich, Tart, and Antioxidant-Rich)

Ingredients:

• 1 cup fresh blackberries
• ½ cup Greek yogurt (or plant-based yogurt)
• ½ cup unsweetened almond milk (or any milk of choice)
• 1 tablespoon agave or honey (optional)
• ½ teaspoon vanilla extract
• A few ice cubes

Instructions:

1. Add all ingredients to a blender.
2. Blend until smooth and creamy.
3. Taste and add extra sweetener if desired.
4. Pour into a glass, garnish with extra blackberries, and enjoy!

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Bonus Tip:

For a thicker smoothie, you can freeze the fruits ahead of time, and for extra protein, add a scoop of your favorite protein powder.

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